Services

Item descriptionIn individual therapy, we work one-on-one to address your unique challenges, whether it’s anxiety, depression, relationship concerns, or simply feeling stuck. This is a space for you to explore your thoughts, feelings, and behaviors in a safe, supportive environment, with the goal of helping you create positive change and find more joy in your life.

Item descriptionCouples therapy focuses on improving communication, resolving conflicts, and deepening your connection with your partner. Whether you’re navigating trust issues, conflict, or simply want to strengthen your relationship, this space is designed to help you understand each other better and foster healthier dynamics.

Item deFamily therapy brings together family members to work through challenges and improve communication within the group. Whether you're dealing with ongoing conflicts, life transitions, or relationship strain, family therapy offers a safe environment to explore each person's perspective and create stronger bonds.

Couples Therapy Intensives: When One Session a Week Isn’t Enough

When your relationship is facing challenges, sometimes waiting a week between sessions feels like you’re not making enough progress. A couples therapy intensive allows you to focus on your relationship without the usual time gaps, offering the chance to work through deeper issues over a condensed time period.

By dedicating several hours over consecutive days, you and your partner can dive into the heart of the matter, address conflicts, and build stronger communication—all without the frustration of leaving things unresolved between sessions. This concentrated approach can be just as effective, if not more, than traditional weekly therapy, helping you create lasting change in a shorter time.

If you’re feeling stuck or like one session a week isn’t enough to truly move forward, a couples intensive could be the solution to gain the momentum your relationship needs.